Almond milk is one of the healthiest, vegan and gluten-free alternatives to dairy that you can buy. It’s also a great source of calcium which makes it an excellent choice for those who are lactose intolerant or whose families have a history of osteoporosis with cow milk consumption because almond milk doesn’t contain any casein protein. Almonds themselves make up just 2% of this drink making them an effective low-calorie option.

“How to make almond milk” is a blog post that explains how to make zero waste almond milk. It also includes the “Must Have” text. Read more in detail here: how to make almond milk.

Almond milk is a great alternative to dairy milk. It’s also a good idea to make your own almond milk. You can find many recipes online. Reference: how to make almond milk video.

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